When we do good, when we are proud or pleased with ourselves because we have done something with no thought of our own profit, we do experience feelings of ...pleasure, and general well being. - Dr. Chris Keller -
Take time today just to do good. Do something for someone without any thought of building up self. Smile, open a door, return a shopping cart for someone else, pick up the groceries for the person in front of you in line.
Smile.
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